Vitamin C is one of the most important antioxidant vitamins, and a very different duty free radicals (oxidants) has the ability to neutralize. Therefore, strengthening the immune system, is effective in cancer prevention and heart health. In addition, the activation of some important vitamins and minerals and also responsible for absorption. The most important of these is therefore very effective in removing iron and anemia. Another feature of interest to us all the vitamin C in the production of collagen, ie, hair, nail, skin and gums are important for the health
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