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Saturday, April 7, 2012

Vitamin B6 for mood disorders

Vitamin B6 for mood disorders

The B complex vitamins contain a variety of interesting properties in regard to particular brain function, but that would have the greatest impact on everything related to neurotransmitters, dopamine and serotonin, in short, to connections that have an impact on our mood, what is vitamin B6. It is also prescribed for women with significant symptoms of mood disorders during PMS.

Vitamin B6 also ensures adequate oxygenation of the brain, a good immune defense and is a powerful antioxidant that helps rid the body of toxic substances we eat.
But this vitamin, found in our diet, could help more people than you think .